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Ocimum tenuiflorum (synonym Ocimum sanctum), commonly known as holy basil, tulasi, thulasior tulsi, is an aromatic plant in the family Lamiaceae which is native to the Indian subcontinent and widespread as a cultivated plant throughout the Southeast Asian tropics. Tulsi is cultivated for religious and medicinal purposes, and for its essential oil. It is widely known across the Indian subcontinent as a medicinal plant and a herbal tea, commonly used

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Ashwagandha has a history of use stretching back thousands of years. Its name in Sanskrit means ‘the smell and strength of a horse,’ alluding to its effect on improving the body's ability to maintain physical effort and helping the body adapt to various types of stress. Withania somnifera is one of the herbs that were traditionally considered a Rasayana, or in other words adaptogenic. Because of this it is used

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