Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. And while a mild amount of stress can help us meet deadlines, too much stress, or constant stress, can interfere with numerous physical and mental abilities. How we respond to stress can have a significant impact on our total health. Yoga can remove stress from the body and mind
We have designed a Yoga program specifically focused on corporate employees to reduce stress and tension and become more physically fit. This yoga program will be great way to raise the moral and bring everyone together in a fun way.
We guarantee that yoga class with one of our certified instructors will leave your employees refreshed, re-energized and ready to deal with workplace stress.
Corporate Yoga Programs Have Many Benefits
Please complete the contact form and we will schedule time to provide overview of our program.