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Gratitude is the Attitude

  • Active Sol Yoga 200 Bennett Street Northwest Atlanta, GA, 30309 United States (map)

Give thanks to yourself! In this workshop we will focus on cultivating contentment, appreciation, and gratitude. Start with a gentle guided meditation to acknowledge areas of your life for which you are grateful, followed by a slow and simple flow to bring about awareness and gratitude for your body. Learn how to take this practice with you, to start each day with a positive and joyful attitude!